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5 from 2 votes
Turkey Meatball Soup. An easy and hearty soup recipe for weekday meals or anytime you want for a quick supper, perfect for fall or winter meal ideas. Dairy-free, gluten-free, grain-free, clean eating.
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Turkey Meatball Soup
Prep Time
15 mins
Cook Time
30 mins
Total Time
45 mins
 
An easy and hearty soup recipe for weekday meals or anytime you want for a quick supper, perfect for fall or winter meal ideas. Dairy-free, gluten-free, grain-free, clean eating.
Course: Soup
Cuisine: American
Servings: 4 - 6 bowl
Author: Ina Wrobel
Ingredients
For Meatballs
  • 1 pound ground turkey
  • 2 cloves garlic, grated or minced
  • 2 tbsp chopped fresh parsley
  • 1 tsp salt
  • 1 tsp black pepper
  • 3 tbsp tapioca flour
  • 1 egg
  • 2 tbsp oil I use sunflower oil
For Soup
  • 4 medium size carrot
  • A bunch of kale
  • 1 cup chopped onion
  • 2 cloves garlic, sliced thinly
  • 6 cups chicken broth or vegetable broth
  • 2 bay leaves
  • 1 tbsp oil
For Garnish
  • Parsley or red pepper flakes (if you like spicy)
Instructions
  1. In a bowl, mix the ground turkey, garlic, parsley, salt, black pepper, egg, tapioca flour, shape it into meatballs.
  2. Heat oil in a non-stick skillet over medium-low heat.
  3. Cook the meatballs for 2-3 minutes, until it gets a little bit brown crust on the outside. You might need to cook it in few batches. Set aside.

  4. Slice the carrots, destemmed and chopped the kale.

  5. In a medium pot over medium heat, add oil and saute onion and carrot, cook it until vegetables soft about 4 to 5 minutes.

  6. Add broth, bay leaves, garlic, bring to boil then turn the heat down to simmer for about 5 minutes.

  7. Add meatballs and kale, cook it for another 5 minutes or until the meatballs cooked through.

  8. Serve immediately, garnish it with chopped parsley or pepper flakes.
Recipe Notes
  • You can also serve it with bread, rice or noodle if you desired.
  • I use the tapioca flour to make this soup gluten-free option. You can use any other gluten-free flour you like. If you are okay with gluten, feel free to use wheat flour or breadcrumb.

 

Do you make this Turkey Meatball Soup? Write a comment, rate it and take a picture of your delicious salad, hashtag #craftyforhome or you can tag @craftyforhome on Instagram.