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5 from 4 votes
Easy oven roasted brussels sprouts recipe with maple glaze and topped it up with crispy bacon. A quick and simple meal for the family. Dairy-free, nut-free, gluten-free.
Oven Roasted Brussels Sprouts With Bacon
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
 
Easy oven roasted brussels sprouts recipe with maple glaze and topped it up with crispy bacon. A quick and simple meal for the family. Dairy-free, nut-free, gluten-free.
Course: Side Dish
Cuisine: American
Servings: 4 people
Author: Ina Wrobel
Ingredients
  • 2 pounds Brussels sprouts
  • salt
  • black pepper
  • 3 tbsp olive oil
  • 1 tbsp maple syrup
  • 1/2 cup shelled pumpkin seeds or pepita seed
  • 1/2 cup crumbled bacon
Instructions
  1. Preheated oven to 425° F, prepare the rimmed baking sheet, line it with parchment paper

  2. In a bowl, mix the maple syrup with 1 tbsp oil.

  3. Halved the Brussels sprouts, spread them on the baking sheet, toss them with 2 tbsp oil, enough pinch of salt, and black pepper.

  4. Roast it in the oven for 15 minutes.
  5. Take the Brussels sprouts out from the oven, add the maple syrup mixture and pepita seeds, stir it with a spatula, then put it back to the oven, roast it for another 15 minutes.

  6. Take it out from the oven, add crumbled bacon, stir it with a spatula. Serve.
Recipe Notes
  • You can serve this roasted Brussels sprouts with any meat you like, baked salmon, roasted chicken, steak or shrimp.
  • It is also great for meal prep.
  • This recipe is suitable for a vegetarian meal if you omit the bacon.

 

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