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Arugula With Sunflower Ginger Dressing

November 28, 2017 by Ina Wrobel

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Making the salad that has the crunchy texture with nutty flavor but has to be dairy and nuts free is quite challenging for us who avoiding dairy product and nuts. But if you don’t mind the taste of arugula and sunflower seed, it fit into this type of salad.

I love spicy food, so I add Thai chili on the dressing. But it is totally optional if you don’t eat chili pepper then just omit it. This salad is good to serve as side dish with seafood or chicken, or just enjoy the salad topped with soft boiled egg, tender chicken, boiled shrimp or any salad topping you like.

Arugula Salad with Sunflower Ginger dressing

 

Arugula with sunflower ginger dressing

Serve: 2

Ingredient

  • 3 cup arugula
  • 2 cup sliced cucumber
  • 1 orange bell pepper, sliced
  • 1 shallot, sliced
  • 2 cup thin slices white cabbage

Sunflower ginger dressing

  • 3 tsp sunflower butter
  • 1 tsp salt ( I use Himalayan salt)
  • 1-inch fresh ginger, grated
  • 3 tbsp chopped cilantro
  • juice of 1 lime
  • 3 tbsp canola oil ( feel free to use any oil you like)
  • 1 and a half tsp honey
  • 2 tbsp water
  • 3 Thai chili (optional)

Direction

  • In a medium bowl, put the arugula, cucumber, bell pepper, cabbage, and shallot.
  • In a blender, mix all ingredient for the salad dressing, if it too thick, just add water a teaspoon at a time.
  • Pour the dressing over salad and serve.

The cabbage is adding the crunchy texture, use purple cabbage, red and orange bell pepper instead, for more colorful salad.

Arugula with Sunflower Ginger Dressing

If you have a chance to make this salad, rate it, write the comment, post the picture and tag #craftyforhome on Instagram and don’t forget to pin it on Pinterest, I would like to know if you like the crunchy texture and the nutty flavor of this salad.

49 shares
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Filed Under: Salad Tagged With: Dairy free, nut free, salad, sunflower butter

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Reader Interactions

Comments

  1. mistimaan

    November 29, 2017 at 5:42 am

    Looks too tasty 🙂

    Reply
    • Crafty For Home

      November 29, 2017 at 3:15 pm

      Thank you ?

      Reply
  2. chefkreso

    December 4, 2017 at 9:21 pm

    Sunflower ginger dressing sounds very tasty, I have to give it a try with my salads 🙂

    Reply
    • Crafty For Home

      December 5, 2017 at 1:42 am

      Yes please give it a try, I hope you like the recipe

      Reply
  3. My Real Dish

    December 28, 2017 at 7:19 pm

    This looks so good! I am going to start marking more homemade dressings and totally am pinning this!

    Reply
    • Crafty For Home

      December 30, 2017 at 10:52 pm

      Thank you, I love homemade dressing but I also love ready made dressing, there is nothing wrong with the ready made one. but I am one of them that will spend lots of time reading the label, lol

      Reply

Trackbacks

  1. Minty Green Peas Salad | Crafty For Home says:
    April 25, 2018 at 4:06 pm

    […] Arugula With Sunflower Ginger Dressing […]

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Hi, my name is Ina, and I am so thrilled you stopping by. Here I share you dairy free recipes, backyard gardening, and simple craft for the kids and the house. Read More…

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