I came up with this recipe in the next day after Easter. I got so many left over from the Easter brunch. There was a package of turkey smokies waiting to be used up in the fridge. Throw it to the barbecue wasn’t the choice with the big pile of snow still on the deck, like who wants to do barbeque in the middle of the snowy weather. Well, maybe it is possible, but I was not up to shovel the deck first just to grill few smokies.
Thinking of the quick and easy way to cook the turkey smokies, of course, the sheet-pan method is the best. All you need just a piece of jelly roll sheet-pan, an oven preheated to 425°F, some veggies, and few seasoning as you like and that’s it. Am I right?
- 1 cauliflower
- 2 carrot
- 1 red bell pepper
- 1 green bell pepper
- 1 red onion
- 2 medium size sweet potato
- 6 smoked turkey sausage
- 3 tbsp oil
- 1 tsp salt
- 1 tsp fresh cracked black pepper
- 1 tsp cumin
- 1 tsp smoked paprika
- 3 tsp garlic powder
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Preheat oven to 425 deg F, prepare the sheet pan, line it with parchment paper for easy cleaning.
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Cut up cauliflower, carrot, bell peppers, onion, sweet potato and turkey sausage.
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Arrange all into the sheet pan, toss it with the oil and all seasonings.
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Bake it in the oven for 10 minutes, flip it once then bake it for another 10 minutes.
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Serve it with rice, quinoa, or on its own.
Here is how I do meal prep with this recipe, my oldest love to bring this kind of meal for her school lunch box.
Are you looking for more sheet pan recipes? Try these quick and easy meals:
- Sheet Pan Honey Garlic Asparagus Shrimp
- Sheet Pan Salmon Patties With Veggies
- Sheet Pan Breaded Tilapia Veggies
- One Pan Baked Salmon With Veggies
- Shrimp Fajita With Mango Salsa
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Do you make this Sheet Pan Turkey Sausage With Veggies? Rate it and take a picture of your delicious meal, hashtag #craftyforhome or you can tag @craftyforhome on Instagram.
candy
Making sheet pan meals is one of my favorite meals to cook or bake. They are fast and easy, one pan clean up and family loves them.
Crafty For Home
It is definitely, and we can cook all kind of recipe this way and always delicious!
Jill
This looks so good and kid friendly. I am going to have to add this to my arsenal of healthy dinners for busy weeknights!
Crafty For Home
Yes definitely. It is a perfect meal for a busy day.
Jalisa Harris
I recently started making sheet pan dinners this past Summer and love it. Plus this recipe is something my whole family would love.
Crafty For Home
Sheet pan cooking is the best, less prep, less clean up after, food always taste delicious!
Cassie
This looks scrumptious, I love all of the seasoning and so perfect for weekly meal prep! Love it 🙂
Crafty For Home
Thank you, that is what I do, I always put this meal on meal prep rotation.
Holly Bird
Your sheet pan recipes are awesome!! Thank you Ina!
Crafty For Home
Thank you, Holly, we love good food, well… who doesn’t, hehe